10-Minute Buffalo Shrimp With Blue Cheese Dip Recipe

Name: 10-Minute Buffalo Shrimp With Blue Cheese Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup low-fat sour cream; 1/2 cup low-fat mayonnaise; 1/4 cup low-fat milk; 4 ounces blue cheese (about 1 cup); 1 tablespoon lemon juice (fresh); 1/2 teaspoon salt; 1/4 cup all-purpose flour; 1/4 teaspoon salt; 1/4 teaspoon cayenne pepper; 1 1/2 lbs large shrimp, shelled, deveined and tails intact; 1 tablespoon olive oil; 1 tablespoon unsalted butter; 2 teaspoons hot pepper sauce; 1 tablespoon parsley, chopped

Servings: persons

1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1/4 cup low-fat milk
4 ounces blue cheese (about 1 cup)
1 tablespoon lemon juice (fresh)
1/2 teaspoon salt
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 1/2 lbs large shrimp, shelled, deveined and tails intact
1 tablespoon olive oil
1 tablespoon unsalted butter
2 teaspoons hot pepper sauce
1 tablespoon parsley, chopped

1
In a bowl, combine first six ingredients to make blue cheese dip; cover and refrigerate.
2
In a shallow bowl, combine flour, salt and cayenne pepper.
3
Add shrimp, tossing to coat.
4
In a large skillet, heat oil, butter and hot sauce.
5
Add shrimp and cook, stirring constantly until lightly browned, about 3 to 4 minutes.
6
Sprinkle blue cheese dip with parsley; serve with shrimp.
7
Serve with carrot and celery sticks on side if desired.

642

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup low-fat sour cream, 1/2 cup low-fat mayonnaise, 1/4 cup low-fat milk, 4 ounces blue cheese (about 1 cup), and more.

Yes, 10-Minute Buffalo Shrimp With Blue Cheese Dip falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

10-Minute Buffalo Shrimp With Blue Cheese Dip

How did you like this recipe?

Frequently Asked Questions