Zuppa Di Pesce Recipe

Name: Zuppa Di Pesce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup olive oil divided; 1/4 teaspoon red pepper flakes optional; 3 garlic cloves minced; 1 onion finely diced; 1 cup dry white wine; 2 Roma tomatoes seeded and chopped; 1 bay leaf; 1 1/2 teaspoons dried parsley; 2 cups fish stock or chicken stock; 2 pounds white fish fillets cod, sea bass, or halibut; 1/2 pound bay scallops; 1 pound clams cleaned, or mussels; pepper

Servings: persons

1/2 cup olive oil divided
1/4 teaspoon red pepper flakes optional
3 garlic cloves minced
1 onion finely diced
1 cup dry white wine
2 Roma tomatoes seeded and chopped
1 bay leaf
1 1/2 teaspoons dried parsley
2 cups fish stock or chicken stock
2 pounds white fish fillets cod, sea bass, or halibut
1/2 pound bay scallops
1 pound clams cleaned, or mussels
pepper

1
Lightly rinse fish and wipe with a clean white paper towel.
2
Cut fish into 2-3 inch chunks.
3
Take a large pot (cast iron is perfect). Heat over medium heat with 2 tablespoons olive oil. Add garlic and red pepper flakes. Saute for about 2 minutes (until the garlic turns brown). Using a slotted spoon remove garlic from pan and discard. Keep oil!
4
Add onion and let saute for 1 minute. Add wine, tomatoes and bay leaf and let reduce to 1/2. Add parsley then stock. And bring to a simmer.
5
Add all fish and season with salt and pepper. Cook until clams open and fish is cooked.
6
Keep warm on stove and let each person drizzle olive oil after they scoop soup into their bowl.

595

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cup olive oil divided, 1/4 teaspoon red pepper flakes optional, 3 garlic cloves minced, 1 onion finely diced, and more.

Yes, Zuppa Di Pesce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zuppa Di Pesce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions