How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini with Ground White Poppy Seeds?

You need 8 ingredients. The key ingredients include: 1/2 cup posto (white poppy seeds; 2 ounces), 3/4 cup hot water, 2 tablespoons vegetable oil, 1/8 teaspoon nigella seeds (sometimes called black onion seeds), and more.

Is Zucchini with Ground White Poppy Seeds suitable as vegetarian?

Yes, Zucchini with Ground White Poppy Seeds falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Zucchini with Ground White Poppy Seeds?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini with Ground White Poppy Seeds Recipe

Name: Zucchini with Ground White Poppy Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup posto (white poppy seeds; 2 ounces); 3/4 cup hot water; 2 tablespoons vegetable oil; 1/8 teaspoon nigella seeds (sometimes called black onion seeds); 4 (2 1/2-inch) whole fresh green Thai or serrano chiles, split lengthwise to within 1/4 inch of stem end; 2 medium zucchini (1 pound total), halved lengthwise then cut diagonally into 1/2-inch-thick slices; 1/2 teaspoon salt; Special equipment: an electric coffee/spice grinder

Try this homemade Zucchini with Ground White Poppy Seeds recipe the whole family will love. Made with posto, water, vegetable oil and nigella seeds. Eas…

This Zucchini with Ground White Poppy Seeds relies on simple, everyday ingredients such as hot water, vegetable oil and salt. It comes together quickly and makes 4 servings, at about 73 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1/2 cup posto (white poppy seeds; 2 ounces)
3/4 cup hot water
2 tablespoons vegetable oil
1/8 teaspoon nigella seeds (sometimes called black onion seeds)
4 (2 1/2-inch) whole fresh green Thai or serrano chiles, split lengthwise to within 1/4 inch of stem end
2 medium zucchini (1 pound total), halved lengthwise then cut diagonally into 1/2-inch-thick slices
1/2 teaspoon salt
Special equipment: an electric coffee/spice grinder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
73 kcal
Category
Vegetarian

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Zucchini with Ground White Poppy Seeds

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions