Zucchini Sauce for Koftas Oman Recipe

Name: Zucchini Sauce for Koftas Oman
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 teaspoon pepper; 6 garlic cloves, minced; 1 tablespoon red chili, crushed; 2 teaspoons balsamic vinegar; 2 cups tomatoes, canned; 2 bay leaves; 4 zucchini; 2 tablespoons parsley, minced; 1 tablespoon mint, minced; 1 teaspoon salt

Servings: persons

1 tablespoon olive oil
1 teaspoon pepper
6 garlic cloves, minced
1 tablespoon red chili, crushed
2 teaspoons balsamic vinegar
2 cups tomatoes, canned
2 bay leaves
4 zucchini
2 tablespoons parsley, minced
1 tablespoon mint, minced
1 teaspoon salt

1
Saute the pepper, garlic, and red chili pepper in oil for 3 minutes.
2
Add vinegar.
3
Add chopped tomatoes and bay leaves.
4
When it starts to boil, cover, turn to low.
5
Cut zucchini in small pieces; fry in same pan as cooked kofta; saute for 5 minutes.
6
Add zucchini, parsley, and mint to tomato sauce.
7
Cover and cook until zucchini is soft.
8
Pour over the kofta.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 teaspoon pepper, 6 garlic cloves, minced, 1 tablespoon red chili, crushed, and more.

Yes, Zucchini Sauce for Koftas Oman falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Sauce for Koftas Oman

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