Zucchini Noodle Primavera Recipe

Name: Zucchini Noodle Primavera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 zucchini, or more to taste; 1 teaspoon salt, or as needed; 1/4 cup olive oil; 1 small onion, thinly sliced lengthwise; 1/2 red bell pepper, cut into matchstick-sized pieces; 1 cup yellow grape tomatoes; 1/2 teaspoon garlic powder; 2 tablespoons milk, or more to taste; 1/2 cup grated pecorino cheese; 1/2 teaspoon ground black pepper; 1/2 teaspoon dried oregano

Servings: persons

1 zucchini, or more to taste
1 teaspoon salt, or as needed
1/4 cup olive oil
1 small onion, thinly sliced lengthwise
1/2 red bell pepper, cut into matchstick-sized pieces
1 cup yellow grape tomatoes
1/2 teaspoon garlic powder
2 tablespoons milk, or more to taste
1/2 cup grated pecorino cheese
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano

1
Cut zucchini into noodle shapes with a spiralizer; toss with salt until combined. Drain on a paper towel until moisture is drawn out; about 20 minutes. Squeeze zucchini to remove remaining moisture.
2
Heat olive oil in a skillet over medium heat. Add onion and red bell pepper; cook and stir until onion is soft and translucent, about 5 minutes. Stir in tomatoes and cook until soft, 3 to 4 minutes.
3
Stir zucchini into the onion mixture; cook and stir until tender and mixture looks dry, about 5 minutes. Sprinkle with garlic powder. Stir in milk and cook, 1 to 2 minutes. Add pecorino cheese, pepper, and oregano; stir until combined.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 zucchini, or more to taste, 1 teaspoon salt, or as needed, 1/4 cup olive oil, 1 small onion, thinly sliced lengthwise, and more.

Yes, Zucchini Noodle Primavera falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Noodle Primavera

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