Zucchini Fritters with Tzatziki Recipe

Name: Zucchini Fritters with Tzatziki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups soy yogurt; 1 tbsp. olive oil; 1/2 cucumber, shredded; 1 clove garlic, crushed or minced; 1 tsp. chopped fresh dill or 1/2 tsp. dried dill; sea salt and black pepper; 1/2 cup rice flour; 1/2 cup spelt flour; 1 tsp. baking powder; 1/3 cup quick-cooking oats; 2 tbsp. nutritional yeast; 2 tbsp. chopped fresh mint or 1 tsp. dried mint; 1 tsp. ground coriander; 2 medium zucchini, coarsely shredded; 3 scallions, finely chopped; 1 red chile pepper, finely chopped; Sea salt and black pepper; 1/2 cup soy yogurt; Canola oil, to fry

Servings: persons

1 1/2 cups soy yogurt
1 tbsp. olive oil
1/2 cucumber, shredded
1 clove garlic, crushed or minced
1 tsp. chopped fresh dill or 1/2 tsp. dried dill
sea salt and black pepper
1/2 cup rice flour
1/2 cup spelt flour
1 tsp. baking powder
1/3 cup quick-cooking oats
2 tbsp. nutritional yeast
2 tbsp. chopped fresh mint or 1 tsp. dried mint
1 tsp. ground coriander
2 medium zucchini, coarsely shredded
3 scallions, finely chopped
1 red chile pepper, finely chopped
Sea salt and black pepper
1/2 cup soy yogurt
Canola oil, to fry

1
In a small bowl, combine all the ingredients for the tzatziki.
2
Chill until ready to serve.
3
In a bowl, combine the flours, baking powder, oats, yeast, mint, and coriander.
4
Place the zucchini in a clean towel and squeeze out any excess liquid, then add to the flour mixture, tossing to ensure that the pieces are coated in flour.
5
Add the scallions, red chile, and salt and pepper to taste.
6
Gently stir in the yogurt, adding a little water if the mixture feels too dry.
7
Set aside for 10 minutes for the baking powder to begin to activate.
8
Heat a skillet or griddle until very hot, then coat with a little oil.
9
Using about 1/4 cup of fritter batter, drop the batter onto the hot skillet and spread out with a spatula.
10
Cook until bubbles rise to the surface of the fritter and the base is golden brown, then turn and cook the other side.
11
Remove and keep warm while you make the next fritters.
12
Serve with the tzatziki.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 1/2 cups soy yogurt, 1 tbsp. olive oil, 1/2 cucumber, shredded, 1 clove garlic, crushed or minced, and more.

Yes, Zucchini Fritters with Tzatziki falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zucchini Fritters with Tzatziki

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions