Zucchini Frittata Recipe

Name: Zucchini Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 6 green onions, chopped fine; 2 garlic cloves, minced; 1 medium zucchini, halved and cut into 1/4 inch slices; 1 (14 1/2 ounce) can diced tomatoes with green chilies; ¼ teaspoon dried basil; ¼ teaspoon dried thyme; ¼ teaspoon black pepper; 1 cup egg substitute; 1 cup mozzarella cheese, shredded

Servings: persons

1 tablespoon olive oil
6 green onions, chopped fine
2 garlic cloves, minced
1 medium zucchini, halved and cut into 1/4 inch slices
1 (14 1/2 ounce) can diced tomatoes with green chilies
¼ teaspoon dried basil
¼ teaspoon dried thyme
¼ teaspoon black pepper
1 cup egg substitute
1 cup mozzarella cheese, shredded

1
Preheat oven to 350 degrees.
2
In a nonstick (oven safe) skillet heat olive oil till hot.
3
Add green onions and cook for 5 minutes until soft.
4
Add garlic, zucchini, tomatoes, basil, thyme, and pepper.
5
Cook uncovered for 3 minutes until zucchini is soft.
6
Poor egg substitute over the top and blend into zucchini mixture.
7
Top with mozzarella cheese.
8
Place skillet in oven and bake for 5 minutes.
9
If runny in the middle continue to bake until mostly firm.
10
Change oven temperature to broil and place skillet under broiler (about 6 inches) and broil for 2-3 minutes until top browns.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 6 green onions, chopped fine, 2 garlic cloves, minced, 1 medium zucchini, halved and cut into 1/4 inch slices, and more.

Yes, Zucchini Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Frittata

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