Zucchini-Feta Casserole Recipe

Name: Zucchini-Feta Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup bulgur; 3/4 cup boiling water; 1 1/2 tablespoons vegetable oil; 2 cups onions, sliced; 4 garlic cloves, minced; 6 cups zucchini, thinly sliced into rounds; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/2 teaspoon dried marjoram; 1/8 teaspoon black pepper; 2 eggs; 1 cup feta cheese, grated; 1 cup cottage cheese; 1/2 - 1 cup fresh parsley, chopped; 2 tablespoons tomato paste; 1 tablespoon tamari soy sauce; 1 cup cheddar cheese, grated; 2 medium tomatoes, thinly sliced

Servings: persons

3/4 cup bulgur
3/4 cup boiling water
1 1/2 tablespoons vegetable oil
2 cups onions, sliced
4 garlic cloves, minced
6 cups zucchini, thinly sliced into rounds
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/8 teaspoon black pepper
2 eggs
1 cup feta cheese, grated
1 cup cottage cheese
1/2 - 1 cup fresh parsley, chopped
2 tablespoons tomato paste
1 tablespoon tamari soy sauce
1 cup cheddar cheese, grated
2 medium tomatoes, thinly sliced

1
Place bulgur in a bowl and pour the boiling water over it.
2
Cover and set aside until it has absorbed the water.
3
Saute the onions and garlic in the oil until onions are translucent.
4
Add the zucchini, dried herbs, and black pepper; saute on low to medium heat until zucchini is tender, but not too soft.
5
In a bowl, lightly beat the eggs.
6
Mix in the feta and cottage cheese.
7
Add the parsley, tomato paste and soy sauce to the bulgur and mix well.
8
Assemble the casserole in a greased 9X9 casserole dish.
9
First layer the bulgur mixture, next the sauteed vegetables, and then the feta mix.
10
Top the casserole with grated cheese and tomato slices.
11
Bake covered at 350 F for 45 minutes. If you like the top crusty, uncover for last 15 minutes.
12
Remove from oven and wait 5-10 minutes before serving.

1135

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3/4 cup bulgur, 3/4 cup boiling water, 1 1/2 tablespoons vegetable oil, 2 cups onions, sliced, and more.

Yes, Zucchini-Feta Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini-Feta Casserole

How did you like this recipe?

Frequently Asked Questions