How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini Dump?

You need 7 ingredients. The key ingredients include: 1 medium zucchini, sliced and cut into quarters, 1 medium onion, chopped, 1 can chopped/diced tomatoes, 1/2 cup Uncle Ben's converted brand rice (uncooked - not instant), and more.

Is Zucchini Dump suitable as meat & poultry?

Yes, Zucchini Dump falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Zucchini Dump?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Dump Recipe

Name: Zucchini Dump
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium zucchini, sliced and cut into quarters; 1 medium onion, chopped; 1 can chopped/diced tomatoes; 1/2 cup Uncle Ben's converted brand rice (uncooked - not instant); 1/2 lb browned hamburger; 2 tablespoons cooking oil; salt and pepper

Zucchini Dump – a delicious recipe with zucchini, onion, tomatoes, Uncle Ben, hamburger, cooking oil. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 medium zucchini, sliced and cut into quarters
1 medium onion, chopped
1 can chopped/diced tomatoes
1/2 cup Uncle Ben's converted brand rice (uncooked - not instant)
1/2 lb browned hamburger
2 tablespoons cooking oil
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
271 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Oktoberfest Meat Patties With Mushroom Gravy
Indonesian Chicken
Sesame Beef
Adobo Pork Tacos With Grilled Pineapple (Adobado)

Zucchini Dump

How did you like this recipe?

Frequently Asked Questions