Zucchini Corn And Ham Frittatas Recipe

Name: Zucchini Corn And Ham Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup grated zucchini; 1 tablespoon chives, finely chopped; 1 small onion, grated; 125 g corn kernels, drained; 100 g chopped ham; 1/4 cup tasty cheese, grated; 1/4 cup cheddar cheese, grated; 1/2 cup self-raising flour; 2 eggs, lightly beaten; 1/4 cup sour cream; salt and pepper (optional)

Servings: persons

1 cup grated zucchini
1 tablespoon chives, finely chopped
1 small onion, grated
125 g corn kernels, drained
100 g chopped ham
1/4 cup tasty cheese, grated
1/4 cup cheddar cheese, grated
1/2 cup self-raising flour
2 eggs, lightly beaten
1/4 cup sour cream
salt and pepper (optional)

1
Lightly spray 6 hole Texas muffin pan.
2
Combine zucchini, chives, onion, corn, ham, cheese's and flour in a large bowl.
3
Stir in combined eggs and sour cream.
4
Season with salt and pepper.
5
Divide mixture evenly into a 6 hole Texas muffin pan.
6
Cook in a hot oven (200C) for about 25 minutes or until set and lightly browned.
7
Let cool a few minutes before slicing and serving.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup grated zucchini, 1 tablespoon chives, finely chopped, 1 small onion, grated, 125 g corn kernels, drained, and more.

Yes, Zucchini Corn And Ham Frittatas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Corn And Ham Frittatas

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