How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini Corn And Ham Frittatas?

You need 11 ingredients. The key ingredients include: 1 cup grated zucchini, 1 tablespoon chives, finely chopped, 1 small onion, grated, 125 g corn kernels, drained, and more.

Is Zucchini Corn And Ham Frittatas suitable as breakfast?

Yes, Zucchini Corn And Ham Frittatas falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Zucchini Corn And Ham Frittatas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Corn And Ham Frittatas Recipe

Name: Zucchini Corn And Ham Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup grated zucchini; 1 tablespoon chives, finely chopped; 1 small onion, grated; 125 g corn kernels, drained; 100 g chopped ham; 1/4 cup tasty cheese, grated; 1/4 cup cheddar cheese, grated; 1/2 cup self-raising flour; 2 eggs, lightly beaten; 1/4 cup sour cream; salt and pepper (optional)

Start your day right with this Zucchini Corn And Ham Frittatas recipe. Made with zucchini, chives, onion and corn kernels. Easy step-by-step instruction…

This Zucchini Corn And Ham Frittatas relies on simple, everyday ingredients such as grated zucchini, chives, finely chopped, small onion, grated and corn kernels, drained. It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Zucchini Corn And Ham Frittatas

Tips for the best results

Variations & substitutions

My Personal Notes

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