How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini, Beef & Rice Skillet?

You need 9 ingredients. The key ingredients include: 1 lb lean ground turkey (or lean ground beef), 1 medium zucchini, cut into coins and quartered, 1 medium yellow squash, cut into coins and quartered, 1/2 cup onion, finely chopped, and more.

Is Zucchini, Beef & Rice Skillet suitable as meat & poultry?

Yes, Zucchini, Beef & Rice Skillet falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Zucchini, Beef & Rice Skillet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini, Beef & Rice Skillet Recipe

Name: Zucchini, Beef & Rice Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground turkey (or lean ground beef); 1 medium zucchini, cut into coins and quartered; 1 medium yellow squash, cut into coins and quartered; 1/2 cup onion, finely chopped; 1/2 teaspoon salt (optional); 1 (15 ounce) can diced tomatoes with onion and garlic (Del Monte makes them); 1 (15 ounce) can black beans, rinsed and drained; 1 cup brown rice, cooked according to package instructions (need 2 cups of cooked rice, total); 3/4 cup monterey jack cheese, shredded

Try this homemade Zucchini, Beef & Rice Skillet recipe the whole family will love. Made with lean ground turkey, zucchini, yellow squash and onion. Easy…

This Zucchini, Beef & Rice Skillet relies on simple, everyday ingredients such as onion, finely chopped and salt (optional). It comes together quickly and makes 4 servings, at about 497 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 lb lean ground turkey (or lean ground beef)
1 medium zucchini, cut into coins and quartered
1 medium yellow squash, cut into coins and quartered
1/2 cup onion, finely chopped
1/2 teaspoon salt (optional)
1 (15 ounce) can diced tomatoes with onion and garlic (Del Monte makes them)
1 (15 ounce) can black beans, rinsed and drained
1 cup brown rice, cooked according to package instructions (need 2 cups of cooked rice, total)
3/4 cup monterey jack cheese, shredded

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Quick Info

Servings
4 servings
Calories
497 kcal
Category
Meat & Poultry

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