Zucchini Angel Hair Pancake Recipe

Name: Zucchini Angel Hair Pancake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups shredded zucchini; 1 teaspoon salt, divided; 1 (8 ounce) package angel hair pasta, broken into 3 inch pieces; 1/2 cup lower sodium marinara sauce; 1/3 cup all-purpose flour; 1/3 cup reduced-fat sour cream; 1/4 up grated fresh parmesan cheese; 2 tablespoons minced shallots; 1 tablespoon chopped fresh basil; 1 teaspoon chopped fresh oregano; 1/2 teaspoon baking powder; 1/2 teaspoon black pepper; 2 large eggs, lightly beaten; 1 garlic clove, minced; 1 tablespoon butter

Servings: persons

3 cups shredded zucchini
1 teaspoon salt, divided
1 (8 ounce) package angel hair pasta, broken into 3 inch pieces
1/2 cup lower sodium marinara sauce
1/3 cup all-purpose flour
1/3 cup reduced-fat sour cream
1/4 up grated fresh parmesan cheese
2 tablespoons minced shallots
1 tablespoon chopped fresh basil
1 teaspoon chopped fresh oregano
1/2 teaspoon baking powder
1/2 teaspoon black pepper
2 large eggs, lightly beaten
1 garlic clove, minced
1 tablespoon butter

1
Place zucchini in a collander, and sprinkle with 1/2 teaspoon salt, toss well and drain for 20 minutes tossing occasionally.
2
Press zucchini between paper towels until barely moist.
3
Cook pasta according to package directions, omitting salt and fat.
4
Bring marinara to a simmer in a small saucepan, keeping warm.
5
Weigh or lightly spoon flour into a dry measuring cup, and level with a knife.
6
Combine remaining 1/2 teaspoon salt, flour and the next 9 ingredients in a large bowl.
7
Add zuchnini and pasta to bowl, and toss well.
8
Melt butter in a nonstick skillet over medium-high heat.
9
Add zuchnini mixture to pan pressing down.
10
Cook for 5 minutes or until bottom is lightly browned.
11
Carefully turn pancake over, and cook 5 minutes or until bottom is lightly browned.
12
Cut into 8 wedges, and serve with marinara sauce.

364

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 cups shredded zucchini, 1 teaspoon salt, divided, 1 (8 ounce) package angel hair pasta, broken into 3 inch pieces, 1/2 cup lower sodium marinara sauce, and more.

Yes, Zucchini Angel Hair Pancake falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Zucchini Angel Hair Pancake

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