Zucchini and Tomato Risotto with Garlic Prawns

Name: Zucchini and Tomato Risotto with Garlic Prawns
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09; 2 tablespoons olive oil; 400g can tomato puree King Sooper's 1 lb For $0.99 thru 02/09; 1 1/2 cups chicken stock; 1 cup Arborio rice; 1 zucchini, sliced; 2 tablespoons chopped parsley; 2 tablespoons KRAFT* Grated Parmesan; 2 tablespoons olive oil; 2 cloves garlic, crushed; 12 large green prawn cutlets

Servings: persons

1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
2 tablespoons olive oil
400g can tomato puree King Sooper's 1 lb For $0.99 thru 02/09
1 1/2 cups chicken stock
1 cup Arborio rice
1 zucchini, sliced
2 tablespoons chopped parsley
2 tablespoons KRAFT* Grated Parmesan
2 tablespoons olive oil
2 cloves garlic, crushed
12 large green prawn cutlets

1
Combine onion and oil in a large bowl and cook on HIGH (850W) for 2-3 minutes.
2
Add tomato puree, stock and rice, cover and cook on HIGH (850W) for 12 minutes.
3
Add zucchini, stir well and cook for a further 6-8 minutes on HIGH (850W).
4
Allow to stand covered for 2 minutes.
5
Stir through parsley and Parmesan.
6
Heat extra oil and garlic in a large bowl on HIGH (850W) for 2 minutes.
7
Add prawns and cook on MEDIUM (500W) for 1-2 minutes, stirring twice during cooking time.
8
Serve risotto topped with garlic prawns.

517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09, 2 tablespoons olive oil, 400g can tomato puree King Sooper's 1 lb For $0.99 thru 02/09, 1 1/2 cups chicken stock, and more.

Yes, Zucchini and Tomato Risotto with Garlic Prawns falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zucchini and Tomato Risotto with Garlic Prawns

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions