Zucchini and Sun Dried Tomato Bow Ties with Vegan Parmesan Cheese Recipe

Name: Zucchini and Sun Dried Tomato Bow Ties with Vegan Parmesan Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pounds, 2-58 ounces, weight Box Whole Wheat Or Vegetable Bow Tie Pasta; 3 Tablespoons Olive Oil; 1 whole Large Yellow Onion, Diced; 2 whole Green Bell Peppers, Diced; 2 whole Medium Zucchini, Diced; 3 ounces, weight Bag Whole Sun Dried Tomatoes (not Oil-packed); 1/2 cups Vegan Parmesan Cheese (recipe Follows); 1/2 cups Sesame Seeds; 3/4 cups Nutritional Yeast; 1- 1/2 teaspoon Sea Salt

Servings: persons

1/2 pounds, 2-58 ounces, weight Box Whole Wheat Or Vegetable Bow Tie Pasta
3 Tablespoons Olive Oil
1 whole Large Yellow Onion, Diced
2 whole Green Bell Peppers, Diced
2 whole Medium Zucchini, Diced
3 ounces, weight Bag Whole Sun Dried Tomatoes (not Oil-packed)
1/2 cups Vegan Parmesan Cheese (recipe Follows)
1/2 cups Sesame Seeds
3/4 cups Nutritional Yeast
1- 1/2 teaspoon Sea Salt

1
Bring a large pot of water to boil and cook the pasta as directed on package to desired tenderness.
2
While the pasta is boiling, dice your veggies and heat a skillet on medium heat with the 3 tablespoons of olive oil.
3
Saute the onions until almost translucent and then add the green peppers.
4
Saute the green peppers a few minutes and add the diced zucchini.
5
Cook everything until fork tender but not too soft, about 6 minutes longer.
6
While the vegetables are cooking, process the sun dried tomatoes in a food processor until they are chopped into little bits.
7
Add the sun dried tomatoes to the zucchini mixture and cook until tomatoes are soft, about 2 minutes before the veggies are done.
8
Drain your pasta and combine the zucchini and sun dried tomato mixture with the pasta in a large mixing bowl.
9
Sprinkle the vegan parmesan onto the pasta and stir to combine.
10
Serve!
11
To make the vegan parmesan cheese.
12
Process the sesame seeds, nutritional yeast and sea salt together in a food processor into a fine consistency, about the texture of parmesan cheese.
13
Store in a container in the fridge up to 2 weeks.

573

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 pounds, 2-58 ounces, weight Box Whole Wheat Or Vegetable Bow Tie Pasta, 3 Tablespoons Olive Oil, 1 whole Large Yellow Onion, Diced, 2 whole Green Bell Peppers, Diced, and more.

Yes, Zucchini and Sun Dried Tomato Bow Ties with Vegan Parmesan Cheese falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini and Sun Dried Tomato Bow Ties with Vegan Parmesan Cheese

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