Zucchini and Rice Casserole Recipe

Name: Zucchini and Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 quart sliced fresh zucchini; 1 lb ground beef; 1 cup chopped onion; 1 garlic clove, crushed; 1 teaspoon salt; 1 teaspoon basil; ½ teaspoon oregano; ¼ teaspoon pepper; 2 cups cooked rice; 8 ounces tomato sauce; 1 cup cottage cheese; 1 egg, beaten; 1 cup grated cheddar cheese

Servings: persons

1 quart sliced fresh zucchini
1 lb ground beef
1 cup chopped onion
1 garlic clove, crushed
1 teaspoon salt
1 teaspoon basil
½ teaspoon oregano
¼ teaspoon pepper
2 cups cooked rice
8 ounces tomato sauce
1 cup cottage cheese
1 egg, beaten
1 cup grated cheddar cheese

1
Cook zucchini in boiling, salted water, 2-3 minutes.
2
Drain well.
3
Saute beef, onions, garlic and seasonings until onions are transparent.
4
Stir in rice and tomato sauce.
5
Blend cottage cheese and egg in separate bowl.
6
Arrange 1/2 zucchini slices in a buttered casserole.
7
Spoon meat-rice mixture, then spread with cottage cheese mixture.
8
Top with remaining zucchini slices.
9
Sprinkle on cheddar cheese.
10
Bake at 350 degrees for 20-25 minutes.

962

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 quart sliced fresh zucchini, 1 lb ground beef, 1 cup chopped onion, 1 garlic clove, crushed, and more.

Yes, Zucchini and Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zucchini and Rice Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions