Zippy Sweet-And-Sour Meat Loaf Recipe

Name: Zippy Sweet-And-Sour Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large egg, lightly beaten; 5 tablespoons ketchup, divided; 2 tablespoons prepared mustard; 1/2 cup dry bread crumbs; 2 tablespoons onion soup mix; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 pound lean ground beef (90% lean); 1/4 cup sugar; 2 tablespoons brown sugar; 2 tablespoons cider vinegar

Servings: persons

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

1
In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf.
2
Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 7-8 minutes; let rest 5 minutes. Microwave 1-3 minutes longer until no pink remains and a thermometer reads 160u00b0; drain.
3
Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large egg, lightly beaten, 5 tablespoons ketchup, divided, 2 tablespoons prepared mustard, 1/2 cup dry bread crumbs, and more.

Yes, Zippy Sweet-And-Sour Meat Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zippy Sweet-And-Sour Meat Loaf

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