Zippy Bean Stew Recipe

Name: Zippy Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (14 1/2 ounce) cans chicken broth (I used garlic, low sodium can be used as well); 2 (16 ounce) cans kidney beans, drained; 2 (15 ounce) cans pinto beans, undrained (you can drain if you like); 2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained; 2 (4 ounce) cans chopped green chilies, undrained (optional); 2 (15 ounce) cans corn, undrained (doesn't matter whether it's golden corn or white corn. Either is fine. If you use cream corn it tend); 1 -3 cup water; 4 medium carrots, chopped; 1 onion, chopped; 4 garlic cloves, minced; 4 teaspoons chili powder; salt (optional); 1 dash cayenne pepper

Servings: persons

2 (14 1/2 ounce) cans chicken broth (I used garlic, low sodium can be used as well)
2 (16 ounce) cans kidney beans, drained
2 (15 ounce) cans pinto beans, undrained (you can drain if you like)
2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained
2 (4 ounce) cans chopped green chilies, undrained (optional)
2 (15 ounce) cans corn, undrained (doesn't matter whether it's golden corn or white corn. Either is fine. If you use cream corn it tend)
1 -3 cup water
4 medium carrots, chopped
1 onion, chopped
4 garlic cloves, minced
4 teaspoons chili powder
salt (optional)
1 dash cayenne pepper

1
In a large pot, combine all the ingredients.
2
Bring to boil on medium heat for 15-30 minutes.
3
Reduce heat, cover and simmer for about 30 more minutes or until flavors are blended.
4
Add seasonings to taste (2 teaspoons of salt ought to be enough).
5
Add other seasonings--spice it up a bit.
6
This recipe is very flexible, this is just the original ingredients, except I added the cayenne pepper and the salt.
7
Switch the beans around.
8
I will use lima beans, or great northern beans.
9
Any type of bean can be substituted.
10
Heck, use 4 different types of beans.
11
It makes for a great healthy meal.
12
You can use 1 can pinto beans, 1 can kidney beans, 1 can great northerns, and 1 can lima beans.
13
It's a very flexible recipe you can add your own stuff to.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (14 1/2 ounce) cans chicken broth (I used garlic, low sodium can be used as well), 2 (16 ounce) cans kidney beans, drained, 2 (15 ounce) cans pinto beans, undrained (you can drain if you like), 2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained, and more.

Yes, Zippy Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zippy Bean Stew

How did you like this recipe?

Frequently Asked Questions