Zeus Burgers For 2 Recipe

Name: Zeus Burgers For 2
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon plus 1-1/2 teaspoons fat-free mayonnaise; 1 teaspoon lemon juice; 1/2 teaspoon minced garlic; 1/8 teaspoon dried oregano; Dash salt; 2 tablespoons frozen chopped spinach, thawed and squeezed dry; 2 tablespoons crumbled reduced-fat feta cheese; 1 tablespoon lemon juice; 1-1/2 teaspoons pine nuts, finely chopped; 1/2 teaspoon minced garlic; 1/2 teaspoon dried oregano; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1/2 pound lean ground beef (90% lean); 2 hamburger buns, split

Servings: persons

1 tablespoon plus 1-1/2 teaspoons fat-free mayonnaise
1 teaspoon lemon juice
1/2 teaspoon minced garlic
1/8 teaspoon dried oregano
Dash salt
2 tablespoons frozen chopped spinach, thawed and squeezed dry
2 tablespoons crumbled reduced-fat feta cheese
1 tablespoon lemon juice
1-1/2 teaspoons pine nuts, finely chopped
1/2 teaspoon minced garlic
1/2 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 pound lean ground beef (90% lean)
2 hamburger buns, split

1
In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.
2
In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties.
3
Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160u00b0 and juices run clear.
4
Toast buns on grill for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon plus 1-1/2 teaspoons fat-free mayonnaise, 1 teaspoon lemon juice, 1/2 teaspoon minced garlic, 1/8 teaspoon dried oregano, and more.

Yes, Zeus Burgers For 2 falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zeus Burgers For 2

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