Zesty Vegan Italian Casserole – a delicious recipe with ground beef substitute, onions, olive oil, spaghetti sauce, soy cheese, sour cream. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["Pre-heat your oven to 375 degrees.", "Add the onions and olive oil to a sauce pan over medium heat and saute until the onions turn translucent. Then add the ground beef substitute and spaghetti sauce. Let that simmer for about 5 minutes, until it starts to thicken up.", "While the ""meat"" sauce is thickening, mix together the soy cheese and vegan sour cream in a small bowl.", "Once the ""meat"" sauce is done, put it in a 7 x7 casserole dish. Top it with the ""sour cream/cheese"" mixture, then layer on the uncooked crescent roll dough. You might have to stretch the dough a little to cover the entire casserole. Mix the nutritional yeast with the melted margarine and then pour it on top of the crescent dough.", "Put the pan into the oven and bake for 20-25 minutes, or until the top is golden brown. Let sit for 5 minutes, then serve!"]
273
kcal
Calories
22
g
Fat
2
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 1/2 cups ground beef substitute, 1/4 cup onions chopped, 1/2 tablespoon olive oil, 1 cup spaghetti sauce, and more.
Yes, Zesty Vegan Italian Casserole falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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