How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zesty Spinach Soup?

You need 15 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 purple onion, chopped, 1 large carrot, chopped, 1 cup celery, including leaves, and more.

Is Zesty Spinach Soup suitable as soups & stews?

Yes, Zesty Spinach Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Zesty Spinach Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zesty Spinach Soup Recipe

Name: Zesty Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 purple onion, chopped; 1 large carrot, chopped; 1 cup celery, including leaves; 3 garlic cloves; 1 teaspoon sea salt; 1 pinch fresh ground pepper; 6 cups vegetable stock or 6 cups chicken stock; 2 vegetable bouillon cubes or 2 chicken bouillon cubes; 2 cups chopped tomatoes; 1/2 cup quinoa (rinsed); 2 cups white kidney beans (rinsed and drained); 1 teaspoon curry powder; 1 pinch ground nutmeg; 3 cups spinach leaves (baby)

Warm up with this hearty Zesty Spinach Soup recipe. Made with extra virgin olive oil, purple onion, carrot and celery. Easy step-by-step instructions in…

This Zesty Spinach Soup relies on simple, everyday ingredients such as extra virgin olive oil, purple onion, chopped, large carrot, chopped and celery, including leaves. It comes together quickly and makes 4 servings, at about 1031 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1031

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Zesty Spinach Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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