Zesty Oven Fried Vegetables

1. 1

   Line cookie sheet with foil; place in oven.

2. 2

   Heat oven to 400F.

3. 3

   In small bowl, combine cornflake crumbs, parmesan cheese, salt, garlic powder and ground red pepper; mix well.

4. 4

   In another small bowl, beat egg white, milk and hot pepper sauce until frothy.

5. 5

   Dip each vegetable piece in egg white mixture then crumb mixture to coat evenly; place on waxed paper.

6. 6

   Remove hot cookie sheet from oven.

7. 7

   Spray foil with nonstick cooking spray.

8. 8

   Place coated vegetables on spray-coated sheet.

9. 9

   Bake for 8 to 12 minutes or until lightly browned and crisp-tender.

10. 10

    If desired, serve with fat-free ranch salad dressing or pizza sauce.

* Per serving · 4 servings · Values may vary.

No additional tips available.