Zesty Broiled Flounder – a delicious recipe with mayonnaise, ginger, horseradish, light brown sugar, soy sauce, garlic. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Combine first 6 ingredients in a small bowl. Brush mayonnaise mixture on both sides of fillets. Place fillets on a lightly greased, shallow baking sheet, and sprinkle with breadcrumbs. Coat breadcrumbs with cooking spray.
2
Bake at 450u00b0 for 15 minutes or until fish flakes easily with a fork. Sprinkle with parsley.
3
POUR: Ginger, horseradish, and soy sauce add spice and saltiness that does best with wines not aged in oak (briny flavors tend to make oak-aged wines taste bitter). Try a light wine such as Chenin Blanc, white Zinfandel, Riesling, or Sauvignon Blanc. Because horseradish is one of the trickiest flavors to pair with wine, a chilled Sapporo or Kirin beer might be all you need to complete the meal.
136
kcal
Calories
9
g
Fat
12
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 3 tablespoons mayonnaise, 1 tablespoon grated fresh ginger, 2 teaspoons prepared horseradish, 2 teaspoons light brown sugar, and more.
Yes, Zesty Broiled Flounder falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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