Za’Atar Dusted Tofu Recipe

Name: Za’Atar Dusted Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the tofu and marinade; 1 pound tofu; 1/2 cup soy sauce or liquid aminos; 1/2 teaspoon ginger powder; 1/8 teaspoon cayenne pepper; 1/2 cup coconut oil (or other high-heat oil) for frying, or enough to fill bottom of pan; For the za'atar flour rub; 1/2 cup white flour; 2 tablespoons za'atar (or more to taste); 2 tablespoons nutritional yeast; 1/4 teaspoon sea salt

Servings: persons

For the tofu and marinade
1 pound tofu
1/2 cup soy sauce or liquid aminos
1/2 teaspoon ginger powder
1/8 teaspoon cayenne pepper
1/2 cup coconut oil (or other high-heat oil) for frying, or enough to fill bottom of pan
For the za'atar flour rub
1/2 cup white flour
2 tablespoons za'atar (or more to taste)
2 tablespoons nutritional yeast
1/4 teaspoon sea salt

1
Drain tofu. Slice into 1/2 inch thick squares and then diagonally into triangles. Mix soy sauce, ginger, and cayenne in a container. Add tofu and refrigerate for a few hours to overnight.
2
On a flat dish, combine dry ingredients for za'atar flour rub.
3
Remove tofu from marinade and add to the dish a few at a time to coat the pieces with the flour mix. Then repeat, double dipping each triangle in the rub.
4
Heat coconut oil in a pan until hot. Add tofu to the oil and fry the first side until golden brown; then flip and repeat on the other side. Place on a paper towel-lined plate and then transfer to a serving dish.

330

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: For the tofu and marinade, 1 pound tofu, 1/2 cup soy sauce or liquid aminos, 1/2 teaspoon ginger powder, and more.

Yes, Za’Atar Dusted Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Za’Atar Dusted Tofu

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