Yummy veggie soup for babies Recipe

Name: Yummy veggie soup for babies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cup water; 1 medium carrot; 1 small potato; 1 tbsp chopped onion; 1 tbsp chopped celery stalk; 1/2 cup chopped zucchini (or butternut squash); 1 tbsp chopped bell pepper; 1/2 cup broccoli; 1 tbsp red lentils; 1/4 tsp salt; 1 tsp olive oil, extra virgin

Servings: persons

2 cup water
1 medium carrot
1 small potato
1 tbsp chopped onion
1 tbsp chopped celery stalk
1/2 cup chopped zucchini (or butternut squash)
1 tbsp chopped bell pepper
1/2 cup broccoli
1 tbsp red lentils
1/4 tsp salt
1 tsp olive oil, extra virgin

1
In a small or medium sized sauce pan add the water and bring it to boil.
2
In the meantime, prepare the veggies.
3
Drain the red lentils through running water until it comes clear.
4
Chop the veggies into small size so that they will cook faster.
5
You may increase or decrease each portion of the ingredients depending on what you have at hand and also on what your little one loves more.
6
:)
7
Once the water has started to boil, throw all the veggies and the lentils.
8
Also add the salt.
9
IF COOKING FOR BABIES UNDER 12-MONTHS-OLD OMIT THE SALT!
10
Because of the lentils the water will start to foam.
11
With a spoon carefully skim the foam.
12
Leave to boil for 15-20 minutes or when all veggies are fork tender and the water has reduced.
13
Let cool for 5-10 minutes.
14
Add the olive oil and blend the veggies until smooth.
15
Serve warm to your little one.
16
The amount I serve is half of what I prepare.
17
The other half I place in a sealed container and serve the next day.
18
Hope your little ones enjoy as much as mine!
19
:)
20
Optional: for some added Calcium add a tablespoon of cream cheese or milk before blending the soup.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cup water, 1 medium carrot, 1 small potato, 1 tbsp chopped onion, and more.

Yes, Yummy veggie soup for babies falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy veggie soup for babies

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