Yummy Poached Lemony Salmon

Name: Yummy Poached Lemony Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb salmon fillet; 1 pinch oregano; salt and pepper; 1 tablespoon olive oil; 12 red onion, minced; 1 teaspoon diced garlic; ¼ cup diced carrot; 1 pinch brown sugar; ½ cup chicken broth; 1 lemon, juice and zest of; 3 -4 peppercorns; ½ cup white wine; 1 tablespoon capers

Eats Now Editorial Team · 638 kcal · Seafood

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Yummy Poached Lemony Salmon – a delicious recipe with salmon fillet, oregano, salt, olive oil, red onion, garlic. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb salmon fillet
1 pinch oregano
salt and pepper
1 tablespoon olive oil
12 red onion, minced
1 teaspoon diced garlic
¼ cup diced carrot
1 pinch brown sugar
½ cup chicken broth
1 lemon, juice and zest of
3 -4 peppercorns
½ cup white wine
1 tablespoon capers

1
Season fillet with oregano, salt and pepper.
2
Heat oil in a large pan; saute onions, garlic and carrots for 3 minutes over medium high heat; sprinkle brown sugar over onion mixture to caramelize saute for 2 more minutes.
3
De-glaze with chicken broth, lemon juice and rind and white wine.
4
Place peppercorns, salmon on top cover and simmer over low flame for 7 minutes.
5
Top with capers and serve.

638

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb salmon fillet, 1 pinch oregano, salt and pepper, 1 tablespoon olive oil, and more.

Yes, Yummy Poached Lemony Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
638 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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