Yummy Nut Bars Recipe

Name: Yummy Nut Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup sorghum flour; 2 tablespoons sorghum flour; 2 tablespoons tapioca flour; ¼ teaspoon xanthan gum; ½ teaspoon baking soda; ½ cup sugar; ½ teaspoon pure vanilla extract; 2 tablespoons honey; 1 large eggs or ¼ cup egg substitute; 1 cup macadamia nuts; 2 cups powdered sugar; 2 tablespoons mayonnaise; 1 tablespoon water; 1 teaspoon pure vanilla extract

Servings: persons

¾ cup sorghum flour
2 tablespoons sorghum flour
2 tablespoons tapioca flour
¼ teaspoon xanthan gum
½ teaspoon baking soda
½ cup sugar
½ teaspoon pure vanilla extract
2 tablespoons honey
1 large eggs or ¼ cup egg substitute
1 cup macadamia nuts
2 cups powdered sugar
2 tablespoons mayonnaise
1 tablespoon water
1 teaspoon pure vanilla extract

1
Grind macadamia nuts to make 1 cup, Then toast the macadamia nuts in the oven at 350* for about 8 minutes (be sure to watch them so they don't burn) I also like to add 1/2 cup walnuts for 1/2 cup of the macadamia nuts,It also makes the recipe cost a little less to make, since walnuts are cheaper than macadamia nuts.
2
Put the sorghum flour, tapioca flour,xanthan gum, soda, sugar, vanilla,honey, eggs, and macadamia nuts,in the mixer bowl and blend together on low speed.
3
It will get kinda chunky looking.
4
I found it was a little sticky.
5
Press into a greased 9 x 13 pan.
6
If it is sticking to your hands you can dip your fingers into a little sorghum flour to help with this process.
7
Bake at350* for 8 to 10 minutes.
8
While it is baking make the frosting using the powdered sugar, mayonnaise, water and vanilla.
9
If the frosting is hard to mix, add a little more water, but be careful to not add too much at a time.
10
Frost the bars while they are still warm, so the frosting sets up like a glaze.
11
You can reduce the amount of frosting if you like, The original recipe had less sugar in the glaze, but we like it this way.

580

kcal

Calories

Fat

120

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¾ cup sorghum flour, 2 tablespoons sorghum flour, 2 tablespoons tapioca flour, ¼ teaspoon xanthan gum, and more.

Yes, Yummy Nut Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Nut Bars

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