Yummy Enchiladas Recipe

Name: Yummy Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs ground turkey (I'm sure any type of ground meat would be tasty); 2 garlic cloves (minced); 1 onion, diced; 1 cup colby-monterey jack cheese (you can always add more); organic black beans (optional); ½ cup organic frozen corn (optional); 4 -8 whole wheat tortillas (I use the Ezekiel brand of tortillas...super healthy and tasty!!); 1 tablespoon butter; 2 tablespoons whole wheat flour; 1 cup organic milk (we use 1%); ½ cup parmesan cheese; 1 ½ cups organic tomato soup (I used the tomato and roasted red pepper from Trader Joe's); 1 ½ cups salsa

Servings: persons

1 12 lbs ground turkey (I'm sure any type of ground meat would be tasty)
2 garlic cloves (minced)
1 onion, diced
1 cup colby-monterey jack cheese (you can always add more)
organic black beans (optional)
½ cup organic frozen corn (optional)
4 -8 whole wheat tortillas (I use the Ezekiel brand of tortillas...super healthy and tasty!!)
1 tablespoon butter
2 tablespoons whole wheat flour
1 cup organic milk (we use 1%)
½ cup parmesan cheese
1 ½ cups organic tomato soup (I used the tomato and roasted red pepper from Trader Joe's)
1 ½ cups salsa

1
Saute ground meat with onion and garlic (Begin work on the sauce).
2
Over medium heat, melt butter, then add flour, stirring to combine (making a roue)
3
Add milk, stirring quickly, until smooth (at this point, if it looks too runny, you can add more flour, and depending on how much sauce you want to have -- add more milk, too).
4
Add Parmesan cheese, and stir until combined.
5
Add Tomato Soup and salsa and stir together (should look kind of thick).
6
Assemble enchiladas by first putting a layer of sauce down in an 8x8 or 9x13 glass dish (depending on how much you are making).
7
Place a tortilla in the dish, and add meat mixture to the tortilla, with shredded cheese and roll.
8
Continue until dish is full.
9
Ladle sauce over the enchiladas, making sure to cover.
10
Sprinkle a layer of cheese on top and put in 350 degree oven for 20 minutes, or until bubbly and heated all the way through.
11
Other options -- Top with sour cream, and serve on a bed of lettuce.
12
Enjoy!

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 12 lbs ground turkey (I'm sure any type of ground meat would be tasty), 2 garlic cloves (minced), 1 onion, diced, 1 cup colby-monterey jack cheese (you can always add more), and more.

Yes, Yummy Enchiladas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Enchiladas

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