Yummy Applesauce Bran Muffins Recipe

Name: Yummy Applesauce Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups all-bran cereal; 1 cup oat bran; ¾ cup wheat bran; ½ cup old fashioned oats (not instant); 2 ½ cups boiling water; 2 cups whole wheat flour; 12 Splenda sugar substitute; 2 tablespoons baking soda; 1 teaspoon ground cinnamon; 1 teaspoon salt; 2 cups fat-free buttermilk; ¾ cup unsweetened applesauce; ½ cup egg substitute; ⅛ cup canola oil (can use 1/4 C canola and no flax oil); ⅛ cup canola oil; flax seed (I use these generously in mine); raisins; mashed banana

Servings: persons

1 ½ cups all-bran cereal
1 cup oat bran
¾ cup wheat bran
½ cup old fashioned oats (not instant)
2 ½ cups boiling water
2 cups whole wheat flour
12 Splenda sugar substitute
2 tablespoons baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
2 cups fat-free buttermilk
¾ cup unsweetened applesauce
½ cup egg substitute
⅛ cup canola oil (can use 1/4 C canola and no flax oil)
⅛ cup canola oil
flax seed (I use these generously in mine)
raisins
mashed banana

1
Combine bran cereal, oat bran, wheat bran and oats in a large bowl.
2
Pour in boiling water and stir until moistened.
3
Set aside for 15 minutes.
4
Combine whole wheat flour, sugar substitute, baking sida, cinnamon, and salt in a bowl.
5
Mash out lumps in bran mixture.
6
Stir in buttermilk applesauce, egg substitute and oil until smooth.
7
Stir in flour mixture and stir until smooth.
8
Batter will be thick and using an electric mixture makes it easier.
9
The batter can keep in your refrigerator for up to 3 weeks so you can bake muffins as you need them or bake them all at once.
10
The muffins freeze well too.
11
Pour into paper lined muffin pan.
12
Bake until puffed and golden brown, about 25-30 minutes.
13
Cool muffins 3 minutes.

3751

kcal

Calories

262

Fat

359

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 ½ cups all-bran cereal, 1 cup oat bran, ¾ cup wheat bran, ½ cup old fashioned oats (not instant), and more.

Yes, Yummy Applesauce Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Yummy Applesauce Bran Muffins

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