Yummy And Good For You Meatloaf (In Cupcake Pan) Recipe

Name: Yummy And Good For You Meatloaf (In Cupcake Pan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb ground Italian sausage; 1/2 lb ground turkey; 2 slices multi-grain bread; 1 carrot; 1 large egg; 1 small onion; 1/2 cup cooked spinach, drained; 1 tablespoon catsup; 2 tablespoons apricot jam or 2 tablespoons jam; 1/2 teaspoon curry powder; 1 teaspoon black pepper; salt

Servings: persons

1/2 lb ground Italian sausage
1/2 lb ground turkey
2 slices multi-grain bread
1 carrot
1 large egg
1 small onion
1/2 cup cooked spinach, drained
1 tablespoon catsup
2 tablespoons apricot jam or 2 tablespoons jam
1/2 teaspoon curry powder
1 teaspoon black pepper
salt

1
Preheat oven to 375u00b0F Dice carrot and onion and steam in the microwave to cook. Cooking time depends on microwave size/power. Steam carrot and onion until tender. Drain.
2
Tear bread slices and process in the food processor until it is crumbs. Add crumbs to a large mixing bowl. Add both meats, egg, carrot, onion, cooked spinach, salt, pepper, and curry powder. Mix using your hands.
3
I like to use a cupcake pan. Spray each cupcake hole with cooking spray and distribute meat mixture in each hole (it will probably fill 5-6 mini meatloaf cupcakes.
4
Mix the jelly and catsup and spread over the top of each cupcake.
5
Bake until cooked through approximately 20 minutes.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 lb ground Italian sausage, 1/2 lb ground turkey, 2 slices multi-grain bread, 1 carrot, and more.

Yes, Yummy And Good For You Meatloaf (In Cupcake Pan) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Yummy And Good For You Meatloaf (In Cupcake Pan)

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