Yogurt Fruit Bars Recipe

Name: Yogurt Fruit Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat flour; 1 teaspoon baking soda; 1/2 teaspoon baking powder; 1 teaspoon cinnamon; 1/2 teaspoon ground ginger; 1 (6 ounce) package mixed dried fruit, coarsely chopped; 1/3 cup chopped walnuts (optional); 1 cup plain fat-free yogurt or 1 cup low-fat plain yogurt; 1 large egg; 1/4 cup apple juice concentrate; 2 tablespoons oil; nonstick cooking spray

Servings: persons

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 (6 ounce) package mixed dried fruit, coarsely chopped
1/3 cup chopped walnuts (optional)
1 cup plain fat-free yogurt or 1 cup low-fat plain yogurt
1 large egg
1/4 cup apple juice concentrate
2 tablespoons oil
nonstick cooking spray

1
Preheat oven to 350u00b0F.
2
In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
3
In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
4
Make a well in the center of the dry ingredients and add the wet ingredients until blended.
5
Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
6
Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
7
Slice into 8 servings. Freeze in individual portions if desired.

366

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1 teaspoon cinnamon, and more.

Yes, Yogurt Fruit Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yogurt Fruit Bars

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