How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Yogurt, Cucumber and Mint Green Salad?

You need 8 ingredients. The key ingredients include: 2 cucumbers, washed,peeled and diced, 1 large tomatoes, washed,peeled and chopped, 8 ounces plain low-fat yogurt, beaten, 4 green onions, washed and finely chopped, and more.

Is Yogurt, Cucumber and Mint Green Salad suitable as salads?

Yes, Yogurt, Cucumber and Mint Green Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Yogurt, Cucumber and Mint Green Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Yogurt, Cucumber and Mint Green Salad Recipe

Name: Yogurt, Cucumber and Mint Green Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cucumbers, washed,peeled and diced; 1 large tomatoes, washed,peeled and chopped; 8 ounces plain low-fat yogurt, beaten; 4 green onions, washed and finely chopped; ½ cup fresh mint leaves, washed and finely chopped; ½ cup fresh parsley leaves, washed and finely chopped; 3 tablespoons fresh lemon juice; ½ teaspoon garlic powder

Fresh, crisp and full of flavor — this Yogurt, Cucumber and Mint Green Salad is a must-try. Made with cucumbers, tomatoes, low-fat yogurt and green onio…

This Yogurt, Cucumber and Mint Green Salad relies on simple, everyday ingredients such as plain low-fat yogurt, beaten, fresh lemon juice and garlic powder. It comes together quickly and makes 4 servings, at about 101 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

2 cucumbers, washed,peeled and diced
1 large tomatoes, washed,peeled and chopped
8 ounces plain low-fat yogurt, beaten
4 green onions, washed and finely chopped
½ cup fresh mint leaves, washed and finely chopped
½ cup fresh parsley leaves, washed and finely chopped
3 tablespoons fresh lemon juice
½ teaspoon garlic powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
101 kcal
Category
Salads

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