Yogurt Cheese Cucumber Dip South Beach Diet

1. 1

   Line a strainer or sieve with a double layer of cheesecloth and place it over a bowl. Spoon in the yogurt and tie the corners of the cheesecloth together. Let it drain in the refrigerator overnight.

2. 2

   Squeeze the yogurt gently and removed it from the cheesecloth. Discard the liquid or reserve for another use. Use immediately or cover and refrigerate for up to 5 days.

3. 3

   Squeeze the cucumber in a towel to remove the moisture.

4. 4

   In a large bowl, combine the cucumber, yogurt cheese, lemon juice, and garlic. Sprinkle with the dill.

* Per serving · 4 servings · Values may vary.

No additional tips available.