Yogurt And Tamarind Marinated Grilled Chicken - My Version Of V – a delicious recipe with plain yogurt, tamarind paste, garlic, canola oil, salt, ground cayenne pepper. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
In a large mixing bowl combine the yogurt, tamarind, garlic, canola, salt, cayenne and garam massala.
2
Add the chicken, mix and make sure the chicken is covered with the marinade.
3
Cover and marinate for a minimum of 4 hours but 8 is prefered.
4
Preheat a grill, barbeque or stovetop cast-iron grill to high heat(if doing this indoors make sure you switch on your exhaust fan,there will be smoke whilst grilling on the high heat. (doing this in a pan does not work for me, it makes a mess and does not brown so well, grill or barbeque gave me a better result).
5
Grill the breasts 4 minutes on each side, then again 4 minutes on each side.
6
Check or the thighs are done, if still pink continue grilling.
7
Serve with the lemon wedges.
306
kcal
Calories
13
g
Fat
6
g
Carbs
41
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 3/8 cup plain yogurt, 1/2 tablespoon tamarind paste (Asian supermarket), 1 1/2 tablespoons garlic, finely chopped, 1/8 cup canola oil, and more.
Yes, Yogurt And Tamarind Marinated Grilled Chicken - My Version Of V falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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