Yogi Bhajan'S Yogi Tea

1. 1

   Bring water to boil in a 3-4 quart pot.

2. 2

   Add cloves and boil for one minute.

3. 3

   Add cardamom pods (to better release flavor, crush or split pods), peppercorns, cinnamon sticks and gingerroot.

4. 4

   Cover and simmer for 1-2 hours (longer = stronger).

5. 5

   Add black tea (can use decaf).

6. 6

   At this point you can cool the tea, strain it and refrigerate. I usually let it cool over night before straining.

7. 7

   Or strain immediately and add the milk, return to boil and immediately remove from heat (or it will boil over).

8. 8

   Add sweetener to taste (we like honey).

* Per serving · 4 servings · Values may vary.