Ww Weight Watchers Turkey Burger W/ Chili Fries

Name: Ww Weight Watchers Turkey Burger W/ Chili Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large potatoes, cut into thin strips; 2 large egg whites; ¾ tablespoon ground cumin; ½ teaspoon table salt; ½ teaspoon chili powder; ¼ teaspoon black pepper; 1 lb lean ground turkey; 12 medium red onion, chopped; 1 large egg, beaten; 2 tablespoons parsley, chopped; 1 garlic clove, minced; ½ teaspoon ground tarragon; ½ teaspoon table salt; ½ teaspoon black pepper; 4 medium hard rolls, high-fiber, 2 oz each

Servings: persons

2 large potatoes, cut into thin strips
2 large egg whites
¾ tablespoon ground cumin
½ teaspoon table salt
½ teaspoon chili powder
¼ teaspoon black pepper
1 lb lean ground turkey
12 medium red onion, chopped
1 large egg, beaten
2 tablespoons parsley, chopped
1 garlic clove, minced
½ teaspoon ground tarragon
½ teaspoon table salt
½ teaspoon black pepper
4 medium hard rolls, high-fiber, 2 oz each

1
Preheat oven to 450.
2
Coat a nonstick baking sheet and broiler rack with cooking spray.
3
In a large bowl, combine potatoes, egg whites, cumin, salt, chili powder, and pepper; toss to coat.
4
Transfer to baking sheet.
5
Bake until potatoes are barely tender, about 15 minutes.
6
Meanwhile, in a large bowl lightly combine turkey, onion, egg, parsley, garlic, tarragon, salt and pepper.
7
Form into 4 burgers.
8
Increase oven temperature to broil.
9
Broil fries until crispy, about 10 minutes.
10
At the same time, broil burgers till brown, about 5 minutes per side.
11
Place on rolls and serve immediately.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 large potatoes, cut into thin strips, 2 large egg whites, ¾ tablespoon ground cumin, ½ teaspoon table salt, and more.

Yes, Ww Weight Watchers Turkey Burger W/ Chili Fries falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!