Ww Weight Watchers Turkey Burger W/ Chili Fries Recipe

Name: Ww Weight Watchers Turkey Burger W/ Chili Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large potatoes, cut into thin strips; 2 large egg whites; ¾ tablespoon ground cumin; ½ teaspoon table salt; ½ teaspoon chili powder; ¼ teaspoon black pepper; 1 lb lean ground turkey; 12 medium red onion, chopped; 1 large egg, beaten; 2 tablespoons parsley, chopped; 1 garlic clove, minced; ½ teaspoon ground tarragon; ½ teaspoon table salt; ½ teaspoon black pepper; 4 medium hard rolls, high-fiber, 2 oz each

Servings: persons

2 large potatoes, cut into thin strips
2 large egg whites
¾ tablespoon ground cumin
½ teaspoon table salt
½ teaspoon chili powder
¼ teaspoon black pepper
1 lb lean ground turkey
12 medium red onion, chopped
1 large egg, beaten
2 tablespoons parsley, chopped
1 garlic clove, minced
½ teaspoon ground tarragon
½ teaspoon table salt
½ teaspoon black pepper
4 medium hard rolls, high-fiber, 2 oz each

1
Preheat oven to 450.
2
Coat a nonstick baking sheet and broiler rack with cooking spray.
3
In a large bowl, combine potatoes, egg whites, cumin, salt, chili powder, and pepper; toss to coat.
4
Transfer to baking sheet.
5
Bake until potatoes are barely tender, about 15 minutes.
6
Meanwhile, in a large bowl lightly combine turkey, onion, egg, parsley, garlic, tarragon, salt and pepper.
7
Form into 4 burgers.
8
Increase oven temperature to broil.
9
Broil fries until crispy, about 10 minutes.
10
At the same time, broil burgers till brown, about 5 minutes per side.
11
Place on rolls and serve immediately.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 large potatoes, cut into thin strips, 2 large egg whites, ¾ tablespoon ground cumin, ½ teaspoon table salt, and more.

Yes, Ww Weight Watchers Turkey Burger W/ Chili Fries falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Weight Watchers Turkey Burger W/ Chili Fries

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