Ww Vegetable With Alfredo Sauce

1. 1

   Prepare the vegetables in the microwave according to package directions; drain and set aside.

2. 2

   Meanwhile, whisk together the flour, milk, and nutmeg in a large saucepan or Dutch oven.

3. 3

   Cook over medium heat, whisking constantly, until thickened and bubbly, about 10 minutes.

4. 4

   Remove from the heat and stir in the cheese and Worcestershire sauce.

5. 5

   Stir in the cooked vegetables.

6. 6

   Remove 4 cups of the mixture for use later in the week; cover and refrigerate.

7. 7

   Return the remaining sauce to the heat and warm through.

8. 8

   2 Points per serving (1/2 cup).

* Per serving · 4 servings · Values may vary.