Ww Vegetable Soup Recipe

Name: Ww Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups broth (today I used Light Vegetable Stock); Cooking spray; 2 carrots, peeled and diced; 1 large onion, diced; 4 teaspoons garlic; 1/2 cabbage, chopped; 1/2 pound frozen green beans; 14 oz can diced tomatoes; 2 tablespoons tomato paste; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 teaspoon kosher salt; 1 large zucchini, diced

Servings: persons

6 cups broth (today I used Light Vegetable Stock)
Cooking spray
2 carrots, peeled and diced
1 large onion, diced
4 teaspoons garlic
1/2 cabbage, chopped
1/2 pound frozen green beans
14 oz can diced tomatoes
2 tablespoons tomato paste
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon kosher salt
1 large zucchini, diced

1
Bring the broth to a boil in the microwave. (This is a time-saving tip that can be skipped if there's no hurry.)
2
Spray a Dutch oven with cooking spray and heat on MEDIUM HIGH. Add the carrots, onion and garlic and cook for about 5 minutes. Add all the remaining ingredients EXCEPT the zucchini and bring to a boil. Cover, reduce the heat to MEDIUM and simmer for about 15 minutes or until the beans are tender. Add the zucchini and cook until the zucchini are tender. Serve and enjoy!
3
NUTRITION ESTIMATE
4
Per Cup: 61 Cal (3% from Fat, 24% from Protein, 73% from Carb); 4 g Protein; 0 g Tot Fat; 0 g Sat Fat; 13 g Carb; 3 g Fiber; NetCarb10; NetCarb10; 52 mg Calcium; 1 mg Iron; 701 mg Sodium; 0 mg Cholesterol;

104

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 cups broth (today I used Light Vegetable Stock), Cooking spray, 2 carrots, peeled and diced, 1 large onion, diced, and more.

Yes, Ww Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Vegetable Soup

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