Ww Shepherd'S Pie With French-Style Green Beans! 5

Name: Ww Shepherd'S Pie With French-Style Green Beans! 5 Pts!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large potatoes, peeled and cut into 2-inch pieces; 1/4 cup nonfat sour cream; 1 tablespoon reduced-calorie margarine; 1/8 cup nonfat milk; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1/2 cup onion, chopped; 1 lb lean ground beef; 1 (14 1/2 ounce) can French style green beans, drained; 1 (14 1/2 ounce) can tomatoes with onion and garlic, chopped; 1/4 cup beef broth (I use boullion); 1/4 teaspoon salt; 1/4 teaspoon black pepper; Wondra Flour

Servings: persons

2 large potatoes, peeled and cut into 2-inch pieces
1/4 cup nonfat sour cream
1 tablespoon reduced-calorie margarine
1/8 cup nonfat milk
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup onion, chopped
1 lb lean ground beef
1 (14 1/2 ounce) can French style green beans, drained
1 (14 1/2 ounce) can tomatoes with onion and garlic, chopped
1/4 cup beef broth (I use boullion)
1/4 teaspoon salt
1/4 teaspoon black pepper
Wondra Flour

1
Preheat oven to 375u00b0F.
2
Place potatoes in a large saucepan and pour enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream, margarine and milk; mash until smooth, season to taste with salt and pepper. Set aside.
3
Meanwhile, brown hamburger and onions together in sauce pan. Drain fat.
4
Add can of tomatoes (do not drain) and beef broth. Bring to a boil.
5
Add enough Wondra to cover and boil until slightly thickened. Add salt and pepper.
6
Transfer beef mixture to a casserole dish.
7
Spread green beans over the top.
8
Spread mashed potatoes over the top of green beans.
9
Bake 40 minutes.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 large potatoes, peeled and cut into 2-inch pieces, 1/4 cup nonfat sour cream, 1 tablespoon reduced-calorie margarine, 1/8 cup nonfat milk, and more.

Yes, Ww Shepherd'S Pie With French-Style Green Beans! 5 Pts! falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Ww Shepherd'S Pie With French-Style Green Beans! 5 Pts!

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions