Ww Pina Colada Cake Recipe

Name: Ww Pina Colada Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ½ cups uncooked old fashioned oats; 2 teaspoons baking powder; 1 (3 ounce) package fat-free sugar-free instant vanilla pudding mix; ½ cup unsweetened applesauce; 2 egg whites; ¼ cup egg substitute; ¾ cup Splenda sugar substitute; 2 cups nonfat milk; 2 teaspoons coconut extract; 2 teaspoons rum extract; 2 medium very ripe bananas, mashed; 1 (20 ounce) can unsweetened pineapple tidbits, drained

Servings: persons

3 ½ cups uncooked old fashioned oats
2 teaspoons baking powder
1 (3 ounce) package fat-free sugar-free instant vanilla pudding mix
½ cup unsweetened applesauce
2 egg whites
¼ cup egg substitute
¾ cup Splenda sugar substitute
2 cups nonfat milk
2 teaspoons coconut extract
2 teaspoons rum extract
2 medium very ripe bananas, mashed
1 (20 ounce) can unsweetened pineapple tidbits, drained

1
Preheat the oven to 400 degrees.
2
Coat a 9x13 baking pan with cooking spray.
3
In a medium bowl, stir together the oats, baking powder and pudding mix.
4
In a large bowl, mix applesauce, bananas,eggs and Splenda.
5
Add the milk and extracts.
6
Add dry ingredients to the wet, mixing well.
7
Fold in drained pineapple.
8
Pour the mixture into the prepared pan and let it sit for about 20 minutes.
9
Bake approximately 45-55 minutes, until the middle is baked firm.
10
Let cool before cutting.
11
Freeze any leftover on the second day.
12
It spoils fast.

757

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 ½ cups uncooked old fashioned oats, 2 teaspoons baking powder, 1 (3 ounce) package fat-free sugar-free instant vanilla pudding mix, ½ cup unsweetened applesauce, and more.

Yes, Ww Pina Colada Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Ww Pina Colada Cake

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