How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ww Parmesan-Broiled Tilapia Or Swai ?

You need 9 ingredients. The key ingredients include: 6 (6-ounce) tilapia fillets, Cooking spray, 1 ounce grated fresh Parmesan cheese(about 1/4 cup), 3 tablespoons chopped green onions, and more.

Is Ww Parmesan-Broiled Tilapia Or Swai suitable as seafood?

Yes, Ww Parmesan-Broiled Tilapia Or Swai falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Ww Parmesan-Broiled Tilapia Or Swai ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Parmesan-Broiled Tilapia Or Swai Recipe

Name: Ww Parmesan-Broiled Tilapia Or Swai
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (6-ounce) tilapia fillets; Cooking spray; 1 ounce grated fresh Parmesan cheese(about 1/4 cup); 3 tablespoons chopped green onions; 3 tablespoons light mayonnaise; 1 tablespoon yogurt-based spread; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 garlic clove, pressed

Ww Parmesan-Broiled Tilapia Or Swai – a delicious recipe with tilapia fillets, Cooking spray, green onions, light mayonnaise, spread, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

6 (6-ounce) tilapia fillets
Cooking spray
1 ounce grated fresh Parmesan cheese(about 1/4 cup)
3 tablespoons chopped green onions
3 tablespoons light mayonnaise
1 tablespoon yogurt-based spread
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 garlic clove, pressed

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
151 kcal
Category
Seafood

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Ww Parmesan-Broiled Tilapia Or Swai

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