Ww Low Fat Taco Beef Skillet Dinner – a delicious recipe with red onion, green bell pepper, beef stock, long grain white rice, extra lean ground beef, frozen corn. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Finely chop the red onion and green pepper and set aside.
2
Put the beef stock in a saucepan and heat to boiling. Add the rice and cook, covered, until done (for my brand of rice this takes around 25 minutes).
3
Meanwhile, in a non-stick skillet start to brown the ground beef for 3 minutes.
4
Add the chopped red onion and bell pepper and cook, stirring, for a further 7 minutes.
5
Add the frozen corn and cook for 3 minutes more.
6
Add the water and taco spice mix. Turn down the heat and cook until the meat is done and the liquid is almost completely absorbed. This takes 5-10 minutes.
7
Meanwhile check on the rice- it should be nearly done. Remove from the heat when cooked and the liquid is absorbed.
8
When the meat mixture is cooked, stir in the rice.
9
Turn off the heat and stir in the salsa. Serve immediately, topped with coriander/ cilantro if desired.
518
kcal
Calories
24
g
Fat
50
g
Carbs
26
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 large red onion, 1 green bell pepper, 2 cups beef stock, 1 cup long grain white rice, and more.
Yes, Ww Low Fat Taco Beef Skillet Dinner falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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