How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ww Low Fat Baked Tomato Rice?

You need 9 ingredients. The key ingredients include: 1 cup long-grain white rice, uncooked, 1 small onion, finely diced, 2 chicken stock cubes, 2 cups hot water, and more.

Is Ww Low Fat Baked Tomato Rice suitable as meat & poultry?

Yes, Ww Low Fat Baked Tomato Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Ww Low Fat Baked Tomato Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Low Fat Baked Tomato Rice Recipe

Name: Ww Low Fat Baked Tomato Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup long-grain white rice, uncooked; 1 small onion, finely diced; 2 chicken stock cubes; 2 cups hot water; 1 1/2 cups canned chopped tomatoes; 1 1/2 teaspoons italian seasoning; 2 teaspoons finely grated reduced-fat parmesan cheese; 2 garlic cloves, crushed; salt and pepper, to taste

Try this homemade Ww Low Fat Baked Tomato Rice recipe the whole family will love. Made with long-grain white rice, onion, chicken and water. Easy step-b…

This Ww Low Fat Baked Tomato Rice relies on simple, everyday ingredients such as small onion, finely diced, chicken stock cubes, hot water and canned chopped tomatoes. It comes together quickly and makes 4 servings, at about 277 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 cup long-grain white rice, uncooked
1 small onion, finely diced
2 chicken stock cubes
2 cups hot water
1 1/2 cups canned chopped tomatoes
1 1/2 teaspoons italian seasoning
2 teaspoons finely grated reduced-fat parmesan cheese
2 garlic cloves, crushed
salt and pepper, to taste

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Quick Info

Servings
4 servings
Calories
277 kcal
Category
Meat & Poultry

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