Ww Lasagna Recipe

Name: Ww Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray (1 spray); 1/2 cup onion, diced; 2 cups button mushrooms or 2 cups cremini mushrooms, sliced; 2 medium garlic cloves, minced; 16 ounces frozen chopped spinach, thawed and well-drained; 15 ounces fat-free ricotta cheese; 1 cup shredded fat free mozzarella cheese; 1 large egg white; 1/8 teaspoon ground nutmeg; 14 ounces canned tomato sauce; 14 ounces canned diced tomatoes with basil oregano and garlic; 8 ounces uncooked whole wheat lasagna noodles (9 noodles); 2 tablespoons soyakaas grated vegan parmesan cheese

Servings: persons

cooking spray (1 spray)
1/2 cup onion, diced
2 cups button mushrooms or 2 cups cremini mushrooms, sliced
2 medium garlic cloves, minced
16 ounces frozen chopped spinach, thawed and well-drained
15 ounces fat-free ricotta cheese
1 cup shredded fat free mozzarella cheese
1 large egg white
1/8 teaspoon ground nutmeg
14 ounces canned tomato sauce
14 ounces canned diced tomatoes with basil oregano and garlic
8 ounces uncooked whole wheat lasagna noodles (9 noodles)
2 tablespoons soyakaas grated vegan parmesan cheese

1
* Preheat oven to 350u00b0F.
2
* Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add onion, mushrooms and garlic; saute until mushroom liquid cooks off, about 5 to 7 minutes. Add spinach; cook until liquid evaporates, about 2 minutes more. Remove skillet from heat and transfer mixture to a large bowl. Add ricotta, mozzarella, egg white and nutmeg; mix well to combine.
3
* Mix together tomato sauce and diced tomatoes in another bowl. Spoon 3/4 cup of tomato mixture into bottom of an 11 X 7-inch baking dish. Top with 3 uncooked lasagna noodles. Top with 3/4 cup more of tomato mixture and 1/2 of cheese mixture; spread cheese mixture to make an even layer. Top with 3 more noodles and press noodles slightly into cheese mixture. Top noodles with 3/4 cup more of tomato mixture and remaining cheese mixture. Top with remaining 3 noodles, pressing noodles slightly into cheese mixture. Top with remaining tomato mixture. Sprinkle with grated cheese topping.
4
* Bake until lasagna filling is bubbly and top is golden, about 40 minutes. Let stand 10 minutes before slicing into 6 pieces.

702

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: cooking spray (1 spray), 1/2 cup onion, diced, 2 cups button mushrooms or 2 cups cremini mushrooms, sliced, 2 medium garlic cloves, minced, and more.

Yes, Ww Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Ww Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions