Ww 8 Points - Chili's Guiltless Grill Chicken Sandwiches Recipe

Name: Ww 8 Points - Chili's Guiltless Grill Chicken Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; ¼ cup pineapple juice; 1 tablespoon soy sauce; ½ teaspoon salt; ¼ teaspoon liquid smoke; ¼ teaspoon onion powder; 1 dash garlic powder; 2 tablespoons Grey Poupon Dijon Mustard; 2 tablespoons honey; 1 tablespoon fat-free mayonnaise; 1 teaspoon vinegar; 4 chicken breast fillets; 4 whole wheat hamburger buns; 1 cup shredded lettuce; 4 slices tomatoes

Servings: persons

1 cup water
¼ cup pineapple juice
1 tablespoon soy sauce
½ teaspoon salt
¼ teaspoon liquid smoke
¼ teaspoon onion powder
1 dash garlic powder
2 tablespoons Grey Poupon Dijon Mustard
2 tablespoons honey
1 tablespoon fat-free mayonnaise
1 teaspoon vinegar
4 chicken breast fillets
4 whole wheat hamburger buns
1 cup shredded lettuce
4 slices tomatoes

1
Prepare the chicken marinade by combining the ingredients in a medium bowl.
2
Add the chicken fillets, cover, and refrigerate for several hours.
3
Overnight is even better.
4
When the chicken has marinated, cook the fillets on a preheated barbecue or indoor grill set to a high temperature for 4-7 min per side or until done.
5
While the chicken is grilling, make the fat-free dressing by mixing together the ingredients in a small bowl.
6
Build each sandwich by first stacking 1/4 of the lettuce on the bottom hamburger bun.
7
Stack the tomato slice on the lettuce.
8
Stack the chicken fillet on the tomato.
9
Cover each sandwich with the top bun and serve with honey mustard on the side.
10
8 Points per serving (1 sandwich).

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup water, ¼ cup pineapple juice, 1 tablespoon soy sauce, ½ teaspoon salt, and more.

Yes, Ww 8 Points - Chili's Guiltless Grill Chicken Sandwiches falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 8 Points - Chili's Guiltless Grill Chicken Sandwiches

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