Ww 7 Points - Thai Chicken With Ginger Sauce Recipe

Name: Ww 7 Points - Thai Chicken With Ginger Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 1 (1/2 ounce) package dried wood ear mushrooms; 1 cup low sodium chicken broth; 2 tablespoons reduced sodium soy sauce; 1 tablespoon rice vinegar; 1 tablespoon cornstarch; 1 teaspoon asian fish sauce (nam pla); 2 teaspoons canola oil; 1 14 lbs boneless skinless chicken breasts, cut into 3/4-inch pieces; 8 scallions, cut diagonally into 2-inch pieces; 2 teaspoons minced peeled fresh ginger; 1 garlic clove, chopped; ½ cup sugar snap pea; ¼ cup chopped cilantro; 2 cups cooked brown rice

Servings: persons

1 cup water
1 (1/2 ounce) package dried wood ear mushrooms
1 cup low sodium chicken broth
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon cornstarch
1 teaspoon asian fish sauce (nam pla)
2 teaspoons canola oil
1 14 lbs boneless skinless chicken breasts, cut into 3/4-inch pieces
8 scallions, cut diagonally into 2-inch pieces
2 teaspoons minced peeled fresh ginger
1 garlic clove, chopped
½ cup sugar snap pea
¼ cup chopped cilantro
2 cups cooked brown rice

1
Bring water to a boil in small saucepan.
2
Add dried mushrooms, remove from heat and let stand 20 minute.
3
Drain mushrooms, coarsley chop and set aside.
4
Meanwhile, whisk broth, soy sauce, vinegar, cornstarch, and fish sauce in small bowl.
5
Set aside.
6
Heat oil over high heat in large nonstick skillet.
7
Add the chicken.
8
Saute until lightly browned, transfer to a plate.
9
Return skillet to heat, add scallions, ginger, and garlic.
10
Saute about 1 minute.
11
Add mushrooms, chicken, snap peas, and broth mixture; bring to a boil.
12
Reduce heat and simmer, stirring constantly, until heated through and sauce has thickened, about 2 minute.
13
Stir in cilantro.
14
Serve with rice.
15
7 points for 1-1/4 cups chicken mixture and 1/2 cup rice.

659

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup water, 1 (1/2 ounce) package dried wood ear mushrooms, 1 cup low sodium chicken broth, 2 tablespoons reduced sodium soy sauce, and more.

Yes, Ww 7 Points - Thai Chicken With Ginger Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 7 Points - Thai Chicken With Ginger Sauce

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