Ww 3 Points - Cuban Chicken Skewers (Mix And Match Recipe) Recipe

Name: Ww 3 Points - Cuban Chicken Skewers (Mix And Match Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup orange juice; 3 tablespoons fresh lemon juice; 1 teaspoon olive oil; 2 large garlic cloves, minced; 1 teaspoon ground cumin; 1/2 teaspoon paprika; 1/2 teaspoon table salt; 1/2 teaspoon dried oregano; 2 lbs boneless skinless chicken breasts; 12 medium jalapeno peppers, halved lengthwise, seeded (do not touch seeds with bare hands); olive oil flavored cooking spray (5 one-second sprays per serving)

Servings: persons

1/2 cup orange juice
3 tablespoons fresh lemon juice
1 teaspoon olive oil
2 large garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon table salt
1/2 teaspoon dried oregano
2 lbs boneless skinless chicken breasts
12 medium jalapeno peppers, halved lengthwise, seeded (do not touch seeds with bare hands)
olive oil flavored cooking spray (5 one-second sprays per serving)

1
Combine orange and lemon juices, oil, garlic, cumin, paprika, salt and oregano in a resealable plastic food storage bag.
2
Add chicken and peppers; seal bag and turn to coat.
3
Place bag on a plate on the bottom shelf in refrigerator and marinate for 2 to 8 hours.
4
Preheat grill or grill pan.
5
Thread chicken and pepper halves onto 8 metal or wooden skewers, using 4 pieces of chicken and 3 pieces of pepper per skewer; coat with cooking spray. (Note: If you're using wooden skewers, soak them in water 30 minutes before use to prevent charring.).
6
Grill skewers, turning often, until chicken is no longer pink in the center, about 6 to 8 minutes; serve immediately.
7
Leftovers can be refrigerated for up to 3 days. Yields 1 skewer per serving.

560

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup orange juice, 3 tablespoons fresh lemon juice, 1 teaspoon olive oil, 2 large garlic cloves, minced, and more.

Yes, Ww 3 Points - Cuban Chicken Skewers (Mix And Match Recipe) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 3 Points - Cuban Chicken Skewers (Mix And Match Recipe)

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