Apricot Chicken With Roasted Potato Thins Recipe

Name: Apricot Chicken With Roasted Potato Thins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinned and boned chicken breast halves; 1/4 teaspoon salt; 1 (16-ounce) can apricot halves, undrained; 1/2 cup orange juice; 2 tablespoons lite soy sauce; 1 garlic clove, minced; 1 teaspoon dark sesame oil; 3/4 cup all-purpose flour; 1/4 to 1/2 teaspoon ground red pepper; 2 teaspoons vegetable oil; 6 green onions, thinly sliced; 1/4 cup chopped fresh cilantro

Servings: persons

4 skinned and boned chicken breast halves
1/4 teaspoon salt
1 (16-ounce) can apricot halves, undrained
1/2 cup orange juice
2 tablespoons lite soy sauce
1 garlic clove, minced
1 teaspoon dark sesame oil
3/4 cup all-purpose flour
1/4 to 1/2 teaspoon ground red pepper
2 teaspoons vegetable oil
6 green onions, thinly sliced
1/4 cup chopped fresh cilantro

1
Place chicken between 2 sheets of plastic wrap. Flatten to 1/2-inch thickness, using a meat mallet or rolling pin. Sprinkle with salt.
2
Drain apricots, reserving liquid. Coarsely chop apricots.
3
Stir together reserved liquid, apricots, juice, and next 3 ingredients.
4
Combine flour and pepper; dredge chicken in flour mixture.
5
Cook chicken in hot vegetable oil in a large skillet over medium-high heat 3 minutes on each side. Reduce heat to medium; stir in apricot mixture. Cook 3 to 5 minutes. Add onions, and cook 1 minute. Sprinkle with cilantro. Serve with Roasted Potato Thins.
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401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 skinned and boned chicken breast halves, 1/4 teaspoon salt, 1 (16-ounce) can apricot halves, undrained, 1/2 cup orange juice, and more.

Yes, Apricot Chicken With Roasted Potato Thins falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Apricot Chicken With Roasted Potato Thins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions