How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Winter Squash Soup With (Less) Red Chile And Mint?

You need 11 ingredients. The key ingredients include: 2 pounds or more of winter squash, 2 tablespoons olive oil, 1 onion, chopped, 2 tablespoons basil, chopped, and more.

Is Winter Squash Soup With (Less) Red Chile And Mint suitable as soups & stews?

Yes, Winter Squash Soup With (Less) Red Chile And Mint falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Winter Squash Soup With (Less) Red Chile And Mint?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter Squash Soup With (Less) Red Chile And Mint

Name: Winter Squash Soup With (Less) Red Chile And Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds or more of winter squash; 2 tablespoons olive oil; 1 onion, chopped; 2 tablespoons basil, chopped; 1 tablespoon mint, chopped; 1 3-inch cinnamon stick; 1/2 teaspoon red chile powder; 4 cups vegetable or chicken stock, or water; 12 coriander seeds, 12 black peppercorns, and 4 whole cloves, all tied in a cheesecloth sachet; 2 tablespoons heavy cream; A handful of sliced mint for garnish

Warm up with this hearty Winter Squash Soup With (Less) Red Chile And Mint recipe. Made with winter, olive oil, onion and basil. Easy step-by-step instr…

This Winter Squash Soup With (Less) Red Chile And Mint relies on simple, everyday ingredients such as or more of winter squash, olive oil, onion, chopped and basil, chopped. It comes together quickly and makes 4 servings, at about 1768 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1768

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Winter Squash Soup With (Less) Red Chile And Mint

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions