Winter-Spiced Banana And Pecan Stuffed Apples

Name: Winter-Spiced Banana And Pecan Stuffed Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pieces apples; 120 grams bananas, sliced; 30 grams pecans, roughly chopped; 25 grams coconut sugar; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg; 1/2 teaspoon ground cloves; 1/2 teaspoon ground green cardamom; 15 milliliters oil; 60 milliliters water

Servings: persons

1
Pre-heat the oven to 175C/350F.
2
Cut the tops of apples off and scoop out the flesh from the centre. Keep apples submerged in acidulated water (bowl of water plus about a tablespoon of lemon juice or apple cider vinegar) to keep them from oxidising.
3
Roughly chop the scooped out apple flesh.
4
In a bowl, toss chopped apples, bananas, pecans, coconut sugar, coconut oil and the spices.
5
Stuff the apples with the mixture and sprinkle some coconut sugar on top.
6
Arrange apples upright in an oven safe dish. Pour about a 60ml/2fl oz of water into the dish.
7
Bake for 30 minutes.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 pieces apples, 120 grams bananas, sliced, 30 grams pecans, roughly chopped, 25 grams coconut sugar, and more.

Yes, Winter-Spiced Banana And Pecan Stuffed Apples falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!