Winter Potage Recipe

Name: Winter Potage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 teaspoon butter; 1 cup thinly sliced leek (about 1 large); 1/2 cup sliced celery; 2 garlic cloves, minced; 2 cups chopped broccoli florets; 2 cups baby spinach leaves; 1 cup frozen shelled edamame; 1 cup frozen petite green peas; 1 tablespoon rice; 1/8 teaspoon ground red pepper; 3 cups fat-free, less-sodium chicken broth; 1 1/2 cups water; 1 1/2 teaspoons fresh lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper; Lemon wedges (optional); Cracked black pepper (optional)

Servings: persons

1 teaspoon olive oil
1 teaspoon butter
1 cup thinly sliced leek (about 1 large)
1/2 cup sliced celery
2 garlic cloves, minced
2 cups chopped broccoli florets
2 cups baby spinach leaves
1 cup frozen shelled edamame
1 cup frozen petite green peas
1 tablespoon rice
1/8 teaspoon ground red pepper
3 cups fat-free, less-sodium chicken broth
1 1/2 cups water
1 1/2 teaspoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
Lemon wedges (optional)
Cracked black pepper (optional)

1
Heat oil and butter in a Dutch oven over medium-high heat. Add leek and celery; saute 4 minutes or until tender. Stir in garlic; cook 1 minute. Add broccoli, spinach, edamame, peas, rice, and red pepper. Stir in broth and water; bring to a boil. Reduce heat, cover, and simmer 20 minutes or until vegetables are soft.
2
Place one-third of vegetable mixture in a food processor or blender; process until smooth. Pour pureed mixture into a large bowl; repeat procedure with remaining vegetable mixture. Stir in juice, salt, and black pepper. Garnish with lemon wedges and cracked black pepper, if desired.

503

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 teaspoon butter, 1 cup thinly sliced leek (about 1 large), 1/2 cup sliced celery, and more.

Yes, Winter Potage falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter Potage

How did you like this recipe?

Frequently Asked Questions